Weigh In record (no journal entry) for 18 January 2018
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
386 kcal
|
Fat: 8.23g | Prot: 13.86g | Carbs: 63.13g.
Breakfast: Мёд, Овощное Рагу с Курицей, Mission Deli Тортилья. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|