Weigh In record (no journal entry) for 18 January 2018
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65 kg
Lost so far: 3.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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891 kcal
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Fat: 20.57g | Prot: 43.61g | Carbs: 126.81g.
Breakfast: Seitenbacher Frühstücksmüsli, Weintrauben, Alpro Sojajoghurt - Vanille. Lunch: Hummus, Golden Toast Vollkorn Toast, Alpro Go On Mango, Gut & Günstig Tomatensoße, Like Meat Hack aus Bio Soja, Nudeln (Gekocht), Mandarine. more...
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Losing 2.8 kg a Week
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mononoke_'s Weight History
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