Weigh In record (no journal entry) for 17 January 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1330 kcal
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Fat: 50.82g | Prot: 57.21g | Carbs: 172.85g.
Breakfast: Café. Lunch: Ají Verde, Café, Papas a la Francesa, Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel), Pechuga de Pollo con la Piel, Garbanzos Cocidos. Dinner: Milhojas. Snacks/Other: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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steady weight
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nati0511's Weight History
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