alfsilha's Journal, 17 Jan 18


View Diet Calendar, 17 January 2018:
963 kcal Fat: 37.07g | Prot: 89.44g | Carbs: 65.31g.   Breakfast: Mega Matte Mate Diet, Matte Leão Chá Mate Natural a Granel, Crepioca, Sadia Blanquet de Peru, Tirolez Creme de Ricota Light. Lunch: Mangas, Qualitá Palmito Açaí, Qualitá Tomate Cereja, Alface Rúcula, Carne do Peito de Frango (Assado, Cozido), Batata Baroa. Dinner: Clight Suco, Tirolez Creme de Ricota Light, Subway Cebola, Omelete. Snacks/Other: Bom Pastor Queijo Minas Frescal, Mamão Formosa, Kobber Granola De Cereais, Paulista Iogurte Natural Desnatado. more...

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O que é a parte branca!?  
17 Jan 18 by member: yally88

     
 

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