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yup I did it I gained it. Oh well I guess a 2 pound gain is better than 5 or 10. I do know however that on friday I had not gained anything so whatever put me over the edge could possibly be water retention. I will weigh again in the morning and see. Damn that wine oh right and the little peice of my brothers 40th birthday cake probably didn't help either - I feel a bit bloaty and lethargic today but I know it will go away. The fun of parties is the after affect :)
Well I just need to start again and not look back - Learn from experience - isn't that what we all say to the kids ;)
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1472 kcal
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Fat: 93.57g | Prot: 119.35g | Carbs: 31.09g.
Breakfast: pork ribs, coffee, Coffee or Table Cream (Light). Lunch: radish, cucumbers, pork ribs. Dinner: jalapeno peppers stuffed with feta, tomato, bell peppers, zucchini, chicken breast. Snacks/Other: whipping cream, no sugar jello, whipping cream, coffee, atkins advantage peanut butter bar. more...
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 Comments
Sometimes that happens and you have the right idea, its done and over with, shake it off and keep going.
22 Mar 10 by member: BCLenny
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Thanks BCLenny and your right once in a while one step backwards can mean 3 or 4 forward :)
45 minutes on the wii with everything over 3.5 fit credits. The hula hoops for 10 minutes - boy am I going to feel that tomorrow............
22 Mar 10 by member: JackieS
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Sounds like you're on the right track with the exercise!! Here's to a good week for you! Keep on going!!
23 Mar 10 by member: Shordee
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