Weigh In record (no journal entry) for 17 January 2018
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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654 kcal
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Fat: 30.57g | Prot: 36.76g | Carbs: 64.45g.
Breakfast: Банан. Lunch: Бахетле Кутабы с Мясом. Dinner: Фундук, Рот Фронт Вафельная Конфета Коровка, Огурец (с Кожурой), Помидоры, Красные Помидоры, Шашлык из Баранины. more...
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Gaining 0.2 kg a Week
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T.u.s.y.a's Weight History
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