Weigh In record (no journal entry) for 17 January 2018
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1827 kcal
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Fat: 76.93g | Prot: 57.91g | Carbs: 230.08g.
Breakfast: Nestlé Fitness, Alpina Leche Deslactosada Descremada, Galleta, Galleta. Lunch: Puré de Papa (Fresca), Champurrado, Papa Rellena, Pietrán Jamón , Bimbo Pan Blanco , Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Sandía, Galleta de Mantequilla o Azúcar, Queso Natural, Noel Galletas Sultana, Naff Galletas de Arroz Inflado, Capuchino. more...
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steady weight
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maravilla000's Weight History
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