Weigh In record (no journal entry) for 17 January 2018
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82.8 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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184 kcal
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Fat: 9.82g | Prot: 18.54g | Carbs: 7.37g.
Lunch: Caldo de Carne, Repollo, SuKarne Carne Deshebrada de Res, Calabacitas. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Jícama, FUD Dedos de Queso Mozzarella. more...
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Losing 1.2 kg a Week
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lucibu321's Weight History
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