Weigh In record (no journal entry) for 17 January 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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161 kcal
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Fat: 5.65g | Prot: 8.85g | Carbs: 17.20g.
Breakfast: Milbona Platte Kaas Romig, Prokorn Brood, Koffie met Melk. more...
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Losing 3.9 kg a Week
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leske1607's Weight History
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