Weigh In record (no journal entry) for 17 January 2018
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55.9 kg
Lost so far: 1.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1545 kcal
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Fat: 57.61g | Prot: 49.65g | Carbs: 215.28g.
Breakfast: Pain Blanc, Banane, Thé sans Sucre, Crème Fraîche Épaisse, Danone Yaourt Nature. Lunch: Sablé (Type de Biscuit), Poires, Vinaigrette, Mâche, Jambon, Carrefour Discount Emmental Râpé, Sauce Béchamel, Quinoa (Cuit), Boulgour (Cuit). Dinner: Yoplait Perle de Lait Noisette, Aldi Poêlée Quatre Saisons, Mâche, Vinaigrette, Soupe de Légumes. Snacks/Other: Milka Chocolat Blanc, Pain Blanc, Sablé (Type de Biscuit), Pomme. more...
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Losing 0.4 kg a Week
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SardinAluile's Weight History
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