cansuuuyldz's Journal, 17 Jan 18

52.7
52.7 kg Lost so far: 6.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:
453 kcal Fat: 26.70g | Prot: 26.96g | Carbs: 29.19g.   Breakfast: Domatesler, Mis Köy Peyniri, Kızarmış Yumurta, Fıstık Ezmesi. Dinner: Sek Tam Yağlı Süt, Sek Yarım Yağlı Yoğurt, Pancar, Brokoli, Havuç. more...
Losing 0.7 kg a Week

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cansuuuyldz's Weight History


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