Weigh In record (no journal entry) for 17 January 2018
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1551 kcal
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Fat: 57.83g | Prot: 50.08g | Carbs: 216.30g.
Breakfast: Сахар, Овсяные Хлопья. Lunch: Яблоко Желтое, Багет, Минскхлебпром Торт Сказка, Борщ со Свининой. Dinner: Молочная Страна Сырок Глазированный с Ванилином 5%, Milka Шоколад Toffee Wholenut, Брест-Литовск Сметана 26%, Сырник. Snacks/Other: Мандарины. more...
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Gaining 5.6 kg a Week
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knoppikru's Weight History
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