wuschal's Journal, 14 Jan 18

Feier Pezi
156.6 kg Lost so far: 6.4 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:
2613 kcal Fat: 144.60g | Prot: 147.43g | Carbs: 179.79g.   Breakfast: Milfina Teebutter, S-Budget Mozzarella, Rote Paprika, Orangensaft, S-Budget Käse-Aufschnitt, Camembert, Semmel, Spiegelei ohne Fett, Stastnik Käsewurst, SPAR Haussalami, Ströck Kornspitz, Kaffee (Gemahlen), Ströck Kornspitz. Lunch: Chef Menü Specklinsen. Dinner: Jeden Tag Apfelsaft, Ja! Kantwurst, Milbona Gouda Jung, Philadelphia So Leicht, Kornspitz. Snacks/Other: Chef Menü Specklinsen, Kaffee. more...
Gaining 11.2 kg a Week

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wuschal's Weight History


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