Amo el invierno por estos hermosos paisajes que nos brinda.
View Diet Calendar, 16 January 2018:
|
1489 kcal
|
Fat: 63.10g | Prot: 90.30g | Carbs: 151.32g.
Breakfast: Manzanas Gala, Avena. Lunch: Queso Oaxaca, Frijoles Cocidos, Queso Panela, Pimiento Rojo, Espinacas, Ejotes, Calabacín, Salmón. Dinner: Betabel, Espinacas, Jengibre, Pepino, Kale. Snacks/Other: Skippy Crema de Cacahuete, Almendras, Papaya, Kiwi. more...
|
|
2718 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Cardio - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 15 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalima9780's Weight History
|