Weigh In record (no journal entry) for 16 January 2018
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61.5 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1596 kcal
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Fat: 53.48g | Prot: 49.33g | Carbs: 231.90g.
Breakfast: Lindt Chocolat Noir Fleur de Sel. Lunch: Figues Sèches, Cuisse de Poulet (Peau Pas Mangée), Panzani Coquillettes, Heinz Hot Ketchup. Dinner: Semoule Cuite, Cannelle, Sucre, Figues Sèches, Noisette, Amandes, Kinder Chocobon. Snacks/Other: Pain Grillé, St Hubert Beurre Bio, Pain au Lait, Ferrero Nutella, Amandes. more...
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2607 kcal
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Exercise:
Do It Yourself (DIY) - 45 minutes, Housework - 2 hours, Standing - 2 hours, Cooking - 55 minutes, Watching TV/Computer - 9 hours and 45 minutes, Sleeping - 8 hours, Resting - 35 minutes. more...
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Losing 0.2 kg a Week
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Lala_myriam's Weight History
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