Marugisela's Journal, 16 Jan 18

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Weigh In record (no journal entry) for 16 January 2018

74.9 kg Lost so far: 4.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:

1140 kcal

Fat: 56.80g | Prot: 89.95g | Carbs: 65.95g. Breakfast: Bocatti Lomo Horneado, La Paulina Queso Dambo. Lunch: Kanikama, Zapallitos Revueltos. Dinner: Lomo de Cerdo. Snacks/Other: Bocatti Lomo Horneado, La Paulina Queso Dambo, Paladini Salame Tipo Milán, La Serenísima Dulce de Leche Clásico, Godet Gelatina Light. more...

2060 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Marugisela's Weight History

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Marugisela's Journal, 16 Jan 18

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Marugisela's Weight History