Weigh In record (no journal entry) for 16 January 2018
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1609 kcal
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Fat: 87.55g | Prot: 46.99g | Carbs: 158.37g.
Breakfast: Kokt Ägg, Bregott Mellan, Baguette. Lunch: Redd Kycklingsoppa (Konserverad, Kondenserad). Dinner: BOB Jordgubbssylt, Vanliga Pannkakor. more...
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steady weight
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susannez53's Weight History
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