Weigh In record (no journal entry) for 16 January 2018
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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620 kcal
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Fat: 13.97g | Prot: 23.91g | Carbs: 110.30g.
Breakfast: Белковый Омлет, Салат с яблоком, морковью и имбирём. Lunch: Пшеничная Каша, Баклажан, Драники. more...
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Losing 0.2 kg a Week
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k.a.t.e.r.i.n.a.7777's Weight History
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