Gerritc's Journal, 16 Jan 18


View Diet Calendar, 16 January 2018:
1342 kcal Fat: 55.31g | Prot: 54.97g | Carbs: 146.76g.   Breakfast: Parmalat Fabulite Fat Free Yoghurt, Apples , Jungle Oats. Lunch: Albany Brown Bread, Tomatoes, Mozzarella Cheese, Hummus. Dinner: Rose Wine, KOO Baked Beans in Tomato Sauce, Avocado and Cucumber Salad, Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet. Snacks/Other: Woolworths Raw Luxury Tree Nuts, Cappuccino, Peaches . more...
3106 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
mmmmmh...I could have one of those right now:-) 
16 Jan 18 by member: Roni321

     
 

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