Weigh In record (no journal entry) for 15 January 2018
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56 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1495 kcal
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Fat: 41.98g | Prot: 73.99g | Carbs: 209.25g.
Breakfast: Pain Blanc, Pomme, Crème Fraîche Épaisse, Danone Yaourt Nature, Thé sans Sucre. Lunch: Carrefour Compote Pomme Pêche sans Sucres Ajoutés, BN Chocolat, Pâtes Fraîches (Cuites), Blanc de Poulet, Champignons. Dinner: Nestlé Chocolat Dessert Lait, Sablé (Type de Biscuit), Pomme, Suzi Wan Sauce Soja Sucrée, Crème Fraîche Épaisse, Danone Yaourt Nature, Carrefour Discount Emmental Râpé, Maïs Jaune Doux, Florette Mâche, Légumes Crus, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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SardinAluile's Weight History
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