Weigh In record (no journal entry) for 15 January 2018
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55 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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900 kcal
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Fat: 23.18g | Prot: 31.10g | Carbs: 146.55g.
Breakfast: Kiwi Fruit, Mango, Celery, Oranges, Multigrain Bread. Lunch: Feta Cheese, Paksimadia Kritharenia Filedem, Red Sweet Pepper, Notre Jardin Carottes, Saint Eloi Chou Blanc Émincé, Marque Repère Chou Rouge Râpé, Vinegar (Cider), Oranges. Dinner: Auchan Myrtilles Surgelées, Frozen Cherries, Auchan Framboises Entières Surgelées, Blackberries, Plain Yogurt (Whole Milk). more...
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steady weight
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Mimi1708's Weight History
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