Weigh In record (no journal entry) for 15 January 2018
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87.2 kg
Lost so far: 17.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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64 kcal
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Fat: 1.96g | Prot: 8.27g | Carbs: 3.28g.
Breakfast: Сырники ПП. more...
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Gaining 0.1 kg a Week
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