Weigh In record (no journal entry) for 15 January 2018
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2201 kcal
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Fat: 107.27g | Prot: 86.61g | Carbs: 227.68g.
Lunch: 水餃, 酸辣粉. Dinner: 三明治. more...
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Gaining 7.7 kg a Week
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whoisaha's Weight History
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