露營回來,體重飆升
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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652 kcal
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Fat: 8.60g | Prot: 3.40g | Carbs: 25.00g.
Dinner: 羊肉爐. Snacks/Other: 紅酒, 全家 杯子蛋糕, 全家 杯子蛋糕. more...
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Gaining 1.8 kg a Week
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ying1014's Weight History
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