Weigh In record (no journal entry) for 22 March 2010
|
85.8 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
|
|
1472 kcal
|
Fat: 93.57g | Prot: 119.35g | Carbs: 31.09g.
Breakfast: pork ribs, coffee, Coffee or Table Cream (Light). Lunch: radish, cucumbers, pork ribs. Dinner: jalapeno peppers stuffed with feta, tomato, bell peppers, zucchini, chicken breast. Snacks/Other: whipping cream, no sugar jello, whipping cream, coffee, atkins advantage peanut butter bar. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|