Weigh In record (no journal entry) for 14 January 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
1362 kcal
|
Fat: 63.94g | Prot: 43.77g | Carbs: 154.05g.
Breakfast: Тушенка, Гречка Отварная. Lunch: Макароны Отварные, Дымов Сосиски Дмитровские. Dinner: Пицца Пепперони (36 см), Bounty Bounty. Snacks/Other: Яшкино Вафли Шоколадные. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shamanova1988's Weight History
|