Weigh In record (no journal entry) for 14 January 2018
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1634 kcal
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Fat: 56.75g | Prot: 99.72g | Carbs: 181.29g.
Breakfast: Marmellata d'arance, Mulino Bianco Fette Biscottate Integrali (7,9g), Marmellata di More. Lunch: Verdure Fritte in Pastella (Pakora), Pane Bianco Tostato, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Nutella Nutella, Biscotti Frollini. more...
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Gaining 1.4 kg a Week
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Giuliettafit's Weight History
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