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mmmlive1999
Journal
13 May 12
mmmlive1999's Journal, 13 May 12
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down a lb!
83.1 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2012:
1345 kcal
Fat: 45.21g | Prot: 106.10g | Carbs: 145.08g.
Breakfast:
Yogurt Honey Peanut.
Lunch:
Light Lemonade, California Rolls, Unsalted Cashews.
Dinner:
Light Lemonade, Chicken Breast Tenderloins.
Snacks/Other:
Yogurt Honey Peanut, Fiber Capsules.
more...
2525 kcal
Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
Losing 0.9 kg a Week
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mmmlive1999's Weight History
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