Weigh In record (no journal entry) for 14 January 2018
|
40.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
229 kcal
|
Fat: 6.59g | Prot: 6.65g | Carbs: 35.84g.
Breakfast: Обычные Блины, Сахар. Lunch: Бублик, Аскопром Аскорбинка с Глюкозой, Рот Фронт Мармелад Чудо Ягода, Колбаса Докторская, Елизавета Хлебцы Цельнозерновые Ржаные. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|