Weigh In record (no journal entry) for 14 January 2018
|
106.5 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
1966 kcal
|
Fat: 60.88g | Prot: 115.35g | Carbs: 165.37g.
Breakfast: Якобс Кофе Растворимый, Леовит Slim-Мюсли, Пшеничный Хлеб, Кубань-Вино Кагор Тамани. Lunch: Bosca Шампанское, Лента Сыр Голландский 45%, Буженина, Жульен с Курицей и Грибами, Солянка Сборная Мясная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priest_serg's Weight History
|