Weigh In record (no journal entry) for 13 January 2018
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74.4 kg
Lost so far: 13.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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2338 kcal
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Fat: 78.65g | Prot: 131.34g | Carbs: 277.49g.
Breakfast: Doña Tota Gordita de Harina, Barbacoa, Tortilla de Maíz, Guiso de Lentejas. Lunch: Coca-Cola Coca-Cola (Lata), Tamal de Pollo, Tamal. Snacks/Other: Farmacias Similares Simi Zero-Carb Protein. more...
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Gaining 0.9 kg a Week
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VictorM812's Weight History
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