Weigh In record (no journal entry) for 13 January 2018
|
106.1 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 January 2018:
|
1314 kcal
|
Fat: 81.87g | Prot: 74.69g | Carbs: 85.59g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Coffee. Lunch: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Boiled Egg. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Rotisserie Chicken. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Cape Cod Original Kettle Cooked Potato Chips, Navels Oranges. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharp810's Weight History
|