Weigh In record (no journal entry) for 13 January 2018
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83.5 kg
Lost so far: 15.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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958 kcal
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Fat: 63.70g | Prot: 66.29g | Carbs: 23.90g.
Breakfast: Tocino Ahumado, Lala Queso Manchego, Tortilla de Huevos o Huevos Revueltos. Lunch: Bokados Chicharrón De Cerdo, Philadelphia Queso Crema, Huevo, Carne Asada. Snacks/Other: Almendras, Jícama, Nestlé Larín sin Azúcar , La Huerta Fresas Congeladas, FUD Dedos de Queso Mozzarella. more...
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Losing 0.7 kg a Week
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lucibu321's Weight History
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