Weigh In record (no journal entry) for 13 May 2012
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55.6 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 104.76g | Prot: 72.05g | Carbs: 252.79g.
Breakfast: coffee creamer, splenda with fiber, Coffee, Egg Beaters - Original, Fried Egg without Fat, Publix Lite Pancake Syrup, Jimmy Dean Turkey Sausage Patty, Aunt Jemima French Toast. Lunch: KFC Grilled Chicken Wing, Burger King Small French Fries, Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Cranberry Oatmeal White Chocolate Chip Cookies, Breyers Golden Oreo Cookies & Cream Ice Cream, Benefiber Kiwi Strawberry, Little Debbie Oatmeal Creme Pie, Ghirardelli Sublime White Vanilla Dream Chocolate Bars, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
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Losing 0.6 kg a Week
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sweetsteph's Weight History
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