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View Diet Calendar, 13 January 2018:
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969 kcal
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Fat: 39.65g | Prot: 46.84g | Carbs: 111.13g.
Lunch: Instant Oatmeal (Fat Added in Cooking). Dinner: Bihun Sup Bihun Sup. Snacks/Other: Chipsmore Chipsmore Mini Double Choc Chocolate Chip Cookies, Chocolate Chip Cookies (Soft Type) . more...
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1545 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Hdyh Znl's Weight History
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