Weigh In record (no journal entry) for 13 January 2018
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101.8 kg
Lost so far: 22.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1480 kcal
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Fat: 64.11g | Prot: 115.33g | Carbs: 83.96g.
Breakfast: AH Stevig Meergranen Brood, Botergoud Halfvolle Roomboter, Cottage Cheese (2% Vet), Eidooier, Gekookt Eiwit. Lunch: Hema Rookworst, Vetara Vegetarische Erwtensoep . Dinner: Cava, Boter, Kaaskroket, Tongfilet, Carpaccio. Snacks/Other: Crackers, Maretti Bruschette Bites. more...
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Losing 0.9 kg a Week
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MargreethT's Weight History
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