Weigh In record (no journal entry) for 13 January 2018
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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372 kcal
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Fat: 11.30g | Prot: 28.91g | Carbs: 40.59g.
Breakfast: Творог (Обезжиренный), Кофе. Lunch: Активиа Биойогурт, Обогащённый Бифидобактериями 3,5%, Зеленое Яблоко. more...
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steady weight
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Ромашка17's Weight History
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