Weigh In record (no journal entry) for 12 January 2018
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88.3 kg
Lost so far: 3.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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496 kcal
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Fat: 32.95g | Prot: 37.86g | Carbs: 12.46g.
Breakfast: Bone Broth, Chicken Drumstick Meat and Skin, Coconut Oil, Mayonnaise, Black Olives, Tomatoes, Lettuce, Coffee with Milk. more...
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Losing 0.6 kg a Week
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irishvanessa's Weight History
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