Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vicarmy
Journal
12 Jan 18
vicarmy's Journal, 12 Jan 18
vicarmy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2018
56 kg
Lost so far:
2.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2018:
1615 kcal
Fat: 66.29g | Prot: 59.01g | Carbs: 195.92g.
Breakfast:
Oranges.
Lunch:
Galette des Rois, Fromage Blanc, Lidl Poisson Pané, Carottes.
Dinner:
Nestlé Grand Chocolat Lait Noisettes Entières, Panzani Pâtes, Gruyère, Herta Le Bon Paris.
Snacks/Other:
Célébrations Célébrations.
more...
1629 kcal
Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vicarmy's Weight History
View Complete History