AnnaJara's Journal, 13 Jan 18

Gonna work extra hard today because without sacrifices there are no results 💪🏽

View Diet Calendar, 13 January 2018:
630 kcal Fat: 22.94g | Prot: 45.22g | Carbs: 60.96g.   Lunch: Sánduche de Jamón , Banano. Dinner: Pechuga de Pollo, Tortillas de Papa. more...
1826 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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