Weigh In record (no journal entry) for 12 January 2018
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1230 kcal
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Fat: 27.96g | Prot: 47.06g | Carbs: 200.63g.
Breakfast: Активия Питьевая Натуральная. Lunch: Кофе с Сахаром, Вареное Яйцо. Dinner: Мистраль Рис Фитнес Эксперт, Мандарины, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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milala-100's Weight History
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