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Ok-- trying start this process over
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1639 kcal
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Fat: 59.66g | Prot: 69.20g | Carbs: 204.80g.
Breakfast: Chicken Carbonara. Dinner: mcchicken sandwich, Cafe Steamers Lemon Garlic Chicken & Shrimp. Snacks/Other: mcdonald carmel mocha, Cheese Heads Mozzarella & Cheddar String Swirls, Sour Cream (Cultured), Beef Sticks Smoked Snack, Cinnamon Spice Sweet Potato Chips, Russet Potatoes (Flesh and Skin, Baked). more...
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2754 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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