mayra lov's Journal, 12 Jan 18

Weigh In record (no journal entry) for 12 January 2018
65 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:
350 kcal Fat: 6.03g | Prot: 7.81g | Carbs: 56.97g.   Breakfast: La Serenísima Dulce de Leche Clásico, Dia Bicarbonatos y Vinagre de Manzana, La Virginia Té Verde. Lunch: Calabaza Cocinada, Zanahorias Pequeñas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: SanCor Dulce de Leche Light, Carrefour Grisines de Salvado. more...
3494 kcal Exercise: Bike Machine (Cycling) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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mayra lov's Weight History


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