Weigh In record (no journal entry) for 21 March 2010
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59.9 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 65.74g | Prot: 71.74g | Carbs: 76.80g.
Breakfast: low fat milk, mixed vegetables, Egg White. Dinner: chicken breast, tomato, celery, avocado, mixed greens, milk, vinegar, oil. Snacks/Other: vanilla pudding fat free sugar free, low fat milk, light peanut butter, celery, green olives, rotisserie chicken breast, light string cheese, raw pine nuts. more...
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1609 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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bobbypratt's Weight History
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