Weigh In record (no journal entry) for 12 January 2018
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62.7 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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40 kcal
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Fat: 0.06g | Prot: 0.37g | Carbs: 10.73g.
Breakfast: Dried Prune. more...
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Losing 0.3 kg a Week
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kathy j johnson's Weight History
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