Weigh In record (no journal entry) for 12 January 2018
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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436 kcal
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Fat: 2.40g | Prot: 32.13g | Carbs: 78.03g.
Lunch: Хурма, Сайда, Красные Помидоры, Булгур (Вареный). more...
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Losing 1.4 kg a Week
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ostrogino's Weight History
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