dray776849's Journal, 21 Mar 10

Spring Break is over and back to exercise and the grind!!

View Diet Calendar, 21 March 2010:
1411 kcal Fat: 67.31g | Prot: 113.67g | Carbs: 82.74g.   Breakfast: 14" Cheese Pizza (Thin Crust), fried egg, pork chop. Lunch: v8. more...
2894 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 1 hour, Sleeping - 6 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes. more...

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