Weigh In record (no journal entry) for 12 January 2018
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1800 kcal
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Fat: 76.66g | Prot: 128.74g | Carbs: 145.34g.
Breakfast: Barilla Макароны Отварные, Грецкие Орехи, Оливковое Масло, Rainbow Овсяные Хлопья. Lunch: Самодел Варёная Грудка Индейки. more...
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Gaining 4.2 kg a Week
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Марта 82's Weight History
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