Weigh In record (no journal entry) for 11 January 2018
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71 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1151 kcal
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Fat: 37.39g | Prot: 55.63g | Carbs: 149.18g.
Breakfast: Lipton Tea, Sockerbit. Lunch: Yoggi Müsli Top Vanilj, Pink Lady Äpplen. Dinner: Kokt Blomkål (Färsk), Zeta Rapsolja, Arla Svenskt Smör, Kycklingfilé, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt). Snacks/Other: Pink Lady Äpplen. more...
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Losing 1.8 kg a Week
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nuxtheeggplant's Weight History
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