Melkiah's Journal, 11 Jan 18

Weigh In record (no journal entry) for 11 January 2018

75.3 kg Lost so far: 41.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:

3520 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.9 kg a Week

Comments

Way to Go!

11 Jan 18 by member: murphthesurf

Thanks! :)

11 Jan 18 by member: Melkiah


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Melkiah's Weight History